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Learning to let go is critical and can be learnt
Don't let everyday issues fester
Yesterday's problems need not become today's problems
Solve for the molehills; not just the mountains
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The Attitude of Gratitude
‘Journaling is a good way to help us stop, take a step back and reflect on ourselves’. If you feel thankful, write it down. It’s good for your health. In this fast-paced lifestyle, taking time out to become aware of the myriad of emoti...
Sakshi Hiremath
24 views
#mentalhealthawareness
#selfhelp
#wellbeing
#wellness
Unlock the Power of Self-Discovery: Share Your Story and Inspire Others
Ignore it - The Biggest mistake with Stress
When love hurts...... Coping with breakup/divorce
When love hurts… Coping with breakup/divorce“Absence, the highest form of presence” - James JoyceIn any relationship, if there’s one thing we want to avoid at all costs, it is to be separated from the person we love. Be it a breakup ...
Keneikhrienuo Junia
101 views
#breakup
#divorcesupport
#mentalhealthsupport
#counsellingservices
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Spotlight
RJ Sayema talks about finding one's Anxiety Buddy.
Health 2.0 - Outstanding Leadership Award
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Don't allow issues to fester
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