Our Consultants / Sharon Thomas

"The only journey is the one within." - Rainer Maria Rilke

Hello! I am Sharon Thomas with a MSc. in Health and Wellbeing from Christ (Deemed to be University), Bangalore. Recently I completed 150+ days collaboratively working with children and mothers. As a psychologist, my objective is to use my expertise and skills to help individuals improve their mental health and well-being. I aim to provide compassionate and evidence-based therapeutic interventions that promote positive changes in the lives of the clients.

I have experience working with adults and adolescents with concerns such as stress management, anxiety, interpersonal challenges, behavioural issues and modification, emotional well-being, employee wellness, and mental health concerns related to chronic illnesses like Diabetes, Hypertension, PCOD, psychosocial effects of Menopause, and Obesity. I gained valuable information from my experience working collaboratively with mothers and children at an NGO to address both their physical and emotional health issues.  

I hold a specialisation in health and well-being and have conducted sessions under the project “Happiness through Health”. I firmly believe in Person-centred counselling, utilising a Biopsychosocial perspective to obtain a deeper grasp of each client's difficulties and tailor them accordingly.