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Our Consultants / Sharon Thomas

Sharon Thomas
Counselling Psychologist with experience working with adults and adolescents
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"The only journey is the one within." - Rainer Maria Rilke

Hello! I am Sharon Thomas with a MSc. in Health and Wellbeing from Christ (Deemed to be University), Bangalore. Recently I completed 150+ days collaboratively working with children and mothers. As a psychologist, my objective is to use my expertise and skills to help individuals improve their mental health and well-being. I aim to provide compassionate and evidence-based therapeutic interventions that promote positive changes in the lives of the clients.

I have experience working with adults and adolescents with concerns such as stress management, anxiety, interpersonal challenges, behavioural issues and modification, emotional well-being, employee wellness, and mental health concerns related to chronic illnesses like Diabetes, Hypertension, PCOD, psychosocial effects of Menopause, and Obesity. I gained valuable information from my experience working collaboratively with mothers and children at an NGO to address both their physical and emotional health issues.  

I hold a specialisation in health and well-being and have conducted sessions under the project “Happiness through Health”. I firmly believe in Person-centred counselling, utilising a Biopsychosocial perspective to obtain a deeper grasp of each client's difficulties and tailor them accordingly.

Bengaluru, Karnataka

Face to Face Availability:
Not Available

Areas of Expertise:
  • Body image issues
  • CBT
  • Emotional Wellness
  • General Wellbeing
  • Increasing Self-Awareness
  • Interpersonal Issues
  • Lifestyle Disorders
  • PCOS
  • Stress
  • Study-related issues
  • Womens Mental Health

  • Languages:
  • English
  • Tamil

  • Availability:
    Monday to Saturday

    Next Appointment:
    Next Slot:

    ₹1400 ($18) / Hour (Individual Session)
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