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Jaya E
"Passionate counseling psychologist fostering well-being in young adults through integrative therapy
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Hello, I am Jaya a devoted counseling psychologist driven by empathy, compassion, and a quest to create a positive impact. With a Master's in Counseling Psychology, I adopt an integrative approach to counselling with aspects of positive psychology, gestalt therapy, person-centred therapy, CBT and DBT. I have primarily worked with Young Adults in dealing with their stress, family issues, anxiety, depression and gaining insight for their overall well-being. I believe that true changes can be carried out when emotions are not only understood, but also paid heed to. Wherein they are truly nurtured or uprooted, to gain a better quality of life. I strive to be a pillar of support, a gleam of hope, and a lending hand for guidance.

Bengaluru, Karnataka

Face to Face Availability:
Not Available

Areas of Expertise:
  • Adjustments to Transitions
  • Anger Management
  • Anxiety
  • Assertiveness Training
  • CBT
  • DBT
  • Depression
  • General Wellbeing
  • Increasing Self-Awareness
  • Self-esteem
  • Stress
  • Womens Mental Health

  • Languages:
  • English
  • Malayalam

  • Availability:
    By Appointment

    Next Appointment:
    Next Slot:

    ₹1400 ($18) / Hour (Individual Session)
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