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The Able Mind Service Offerings

The Able Mind Offerings

Wellbeing Approach

Wellbeing Approach

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Proactive Care - Mental Health Policy, Preventive Training & Support (aligned with Company HR policies)

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Collaborative Care Model

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Curated Programs (Emotional Health, Employee Wellness, Coaching/Training)

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TAM Wellness App offers anonymous, accessible and affordable Mental health support and preventive intervention

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Collaborative Care Model

Video Conferencing,Audio Conferencing,In-person,Instant Messaging,E-mail Counselling

Digital Services

Video Conferencing,
Audio Conferencing,
In-person,
Instant Messaging,
E-mail Counselling

Coaching, Focussed Groups, Workshops

Integration

Coaching,
Counselling,
Psycho-education,
Holistic Approach to Wellness,
Focused groups,
Resources,
Wellness Workshops

Affordable Pricing

Affordable Pricing

Mindfully priced options with various possible mediums of mental health support

Involvement of Family, Friends, Extended Network

Collaboration

Involvement of Family, Friends, Extended Network and Society at large with Mental Health Professionals

Multilingual Support

Language

Vernacular support

Holistic Approach

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Service Offerings

Adolescent Emotional Well-being

Adolescent Emotional Well-being

With 253 million teenagers, in India, at the threshold of developed adult life, it is important to understand, respect and cater to their mental health needs. Renowned researcher, Erik Erikson defined this stage of adolescence as one of identity formation. The identity if formed in an appropriate manner leads to them developing a consistent and healthy self image in their adulthood, if not it leads to role confusion.

POSH Compliance

POSH Compliance

The Prevention of Sexual Harassment (PoSH) at Workplace Act of India mandates every organisation to define their sexual harassment policies, prevention systems, procedures and service rules for its employees

Grief Counselling

Grief Counselling & Resilience Building

Help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss.

Parenting Issues

Parenting Issues

Parenting is a constant endeavor to support the emotional, physical, social, and mental needs of a child and treading unknown territories bravely. While the modern world introduces newer models of parenting, the internal and external pressures that comes with parenting remains the same.

Building Self Esteem

Positive Psychology (Building Self Esteem)

Changing ones' self-concept, advocating self-compassion and improving self-esteem.

Relationship Counselling

Relationship Counselling

Relationships form the basis of our social life. Good relationships are fulfilling and contribute to our sense of security and belongingness in the world. Abusive relationships may cause us to question our self-worth and leave us feeling insecure and powerless. Relationship counselling help partners accept each other better and avoid future complications or conflict

Combating Sexual Abuse

Combating Sexual Abuse

Abuse may take the form of physical, sexual or the less obvious forms such as emotional or mental. Often the individual undergoes trauma bonding, where the victim forms an attachment to the abuser, preventing them from leaving the relationship.

Managing Anxiety, Depression and Panic

Manage Anxiety, Depression and Panic

Help to identify triggers, trace unhelpful thinking patterns (like rumination, catastrophizing, discounting the good, thinking in absolutes alone, being overly negative etc.) and help you work through difficult, scary, and uncomfortable situations.

Women's Mental Health

Women's Mental Health Support

Help women become more aware of their various stages in life, becoming more self-aware of their physiological changes and its affect on their emotional well being

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The Able Mind - App Offerings

Video/Audio Counselling

Online Video / Audio / Chat / E-mail and Face-to-Face Appointments with Psychologists & Psychotherapists for counselling sessions. Service is provided by prior appointment which needs to be booked online.

TAM App - Coming Soon

Download from Play Store Download from App Store

The Able Mind - App Offerings

Video/Audio Counselling

TAM App - Coming Soon

Download from Play Store Download from App Store
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The Able Mind - Approach for Corporates

S.T.E.P. up from awareness and interventions to an integrated wellness framework


Collaborative Care

Support

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    Collaborative Care (inclusive of all stake holders)

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    Interventions (employee-related & organization-related)

Training, Curated Workshops

Training

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    Curated Content, relevant to and, across all Career levels

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    Recognize (Patterns), Evaluate (Situations), Act

Coping Skills, Empowerment

Empowerment

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    Coping Skills, Self-Help

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    Psychological Safety

Mental Health Policy

Policy

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    Mental Health Policy (Impact & Implementation)

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    POSH Compliance