In the Press

Is the Indian Youth Mentally and Emotionally, OK?

Mid-Day features The Able Mind, a revolutionary app tackling the mental health crisis facing India's youth. A recent study found over 64% of young people experience emotional distress, but stigma prevents many from seeking help. The Able Mind steps in, offering affordable, 24/7 therapy support with experienced counselors in multiple languages, all while protecting user privacy. This app goes beyond crisis intervention; it emphasizes proactive mental wellness through affordable subscription plans and features like journaling and group support. With its accessible and anonymous approach, The Able Mind app is a beacon of hope for India's youth struggling with mental health challenges.

Mid-Day

17 April 2024

Mental Wellness at Workplace: Strategies and Practices

Rajeev Vijayan, CEO of The Able Mind, talks about why companies should focus on their employees' mental health and why it isn't just good for the workers, it's actually good for business too! Traditionally, success in the workplace meant working long hours and competing fiercely with your colleagues. But things are changing. Today, more and more companies are realizing that working together is better.

Rajeev emphasizes that employee wellbeing is the foundation for a truly engaged workforce and talks about why some companies might not be thinking about mental health yet. He also recommends some steps companies can take to create a workplace where mental health is a priority.

Startup Talky

7 April 2024

Are you in an on-and-off relationship? Here’s why it can be toxic

In her discussion on on-and-off relationships, relationship coach and psychotherapist Rohini Kesavan Rajeev highlights the toxicity and distress associated with such relationships. She explains that the cyclical nature of on-and-off relationships leads to increased self-doubt, emotional fatigue, deep insecurity, and vulnerability. Seeking professional help is crucial in breaking free from this pattern and finding clarity in terms of personal needs and desires for a healthy intimate relationship.

Healthshots

20 February 2024

Mental health + success: 5 entrepreneur hacks

In this article, Rajeev highlights the importance of mental health for entrepreneurs. He talks about how success in business not only requires hard work and planning but also a healthy mind. Rajeev also offers five tips to maintain mental health while striving for success: establishing clear boundaries between work and personal life, cultivating resilience and a growth mindset, practicing self-compassion, seeking professional help proactively, and taking care of physical health. Rajeev emphasizes the significance of building a strong support network to navigate the ups and downs of entrepreneurship.and the need to prioritize their mental well-being as a crucial factor in achieving long-term success.

Best for Him

1 February 2024